Xiangha.com> Recipes> Seafood Tofu and Vegetable Pot

Ingredients with ingredients, 15 phase grams of food, octopus, 8 claws, 8 phase grams of food shiitake mushrooms 6 phase grams of food tofu 1 piece of food, rapeseed, rapeseed, grams of food carrot 1/3 of the food tomatoes 1/2, gram food green onion 1 root gram, ginger ginger ginger 6 slices of food grams, garlic 2 petals, grams of food, coriander 1 gram of food, lard 1 spoonful of oyster sauce, 8 grams of raw soy sauce, 5 grams of soup, 1 salt 8 grams of seafood tofu and vegetable pot

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1. Prepare the ingredients. Shrimp, octopus, tofu, shiitake mushrooms, rapeseed, tomatoes, carrots, green onion ginger, garlic, coriander.

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2. Cut the shiitake mushrooms into a cross with a knife.

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3. Pickled the shrimp and octopus with oyster sauce, raw soy sauce, and salt to remove the fishy smell.

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4. Cut the vegetables for use.

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5. Cut the side dishes to be used.

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6. Take a casserole and put a spoonful of lard slowly.

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7. Add onion ginger and garlic.

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8. Put in mushrooms and carrots and stir -fry evenly.

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9. Put 1000ml water.

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10. Slowly put in tofu pieces.

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11. Add salt, oyster sauce, white pepper. After boiling the pan, put a bone soup soup treasure. Gai Gaier stewed for 5 minutes.

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12. Open the lid and put in octopus and shrimp. Cover the lid for 5 minutes.

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13. Put a small amount of rapeseed embellishment. When the rape is hot, you can turn off the fire.

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14. Sprinkle with coriander and stir well to get out of the pot.

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15. A colorful, fragrant seafood tofu pot is on the table!

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16. The combination of fresh vegetables makes this dish look particularly eye -catching.

Tip

The perfect combination of seafood and tofu and vegetables makes this dish’s nutritional value high. Call the assorted seafood tofu pot is more accurate. One pot can meet various nutritional needs. Very good autumn and winter recipes. Hurry up!

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